Category: Chi Kung

21 NEW RULES FOR 2021

1.) Above all else, be direct and be honest. Be the one that says what has for too long gone unsaid. 2.) Love insanely. Let it all out into the open. You don’t have time to hold back any longer.…

Sync With the Life Force

The coming season delivers the promise of transformation this year. Our shadow sides as a collective and as individuals came out to play (COVID19 & BLM) stirring up dramas of the past and harmful behaviors worthy of re-examination. Pain is…

Be Flexible and Patient

It’s now June and for many of us, the lockdown is still in place although some restrictions are lifting gradually. Some of us have gone through rough times these past few months but rest assured that there is light at…

April showers brings May flowers

Hi, As April of 2020 comes to an end, what is springing in you? To be slow enough to savour, to bear witness to the blossoming, budding, branching, leafing profusion, and to the allurements and urges of Nature in spring…

SEASONAL SADNESS KICKING IN? HERE ARE 5 WAYS TO UPLIFT THE FEEL-GOOD FACTOR!

Here in the Northern Hemisphere, we’ve passed the shortest day, but the slow darkness always seems to drag on through these coldest of winter months. January is when a lot of people suffer from SAD (seasonal affective disorder) otherwise known as…

First Reiki Session Sidney BC

My first Reiki treatment with Anneli Twan, Don Beacham and Michelle.   Anneli Twan, Don’s wife, is of Swedish and Canadian / Native Indian descent. Her mother immigrated to Canada from Sweden in the 1950’s. Her father was born and…

Qigong Breathing Regulation Sidney BC

Qigong practice and treatment of illnesses should comply with the climate changes.    Six to ten days after the new moon you should practice even breathing facing south. The moon will appear in the south at dusk with its shape…

3 Powerful Tips For Enjoying The Now

Does it ever feel like your life is quickly passing you by because you’re constantly thinking about the past or worrying about the future? The truth is, the only moment you have for sure, is ‘this’ moment, right now. To…

Out with the old and in with the new

It’s time to dust off your to-do list and cross off some tasks! As we move deeper into the year watch, there’s no time to waste. Out with the old and in with the new is a part of Qigong,…